Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Happiness in the Workplace
There is a tremendous amount of research regarding the benefits of happiness, but what about the value happiness has in the workplace?
What Your Employees Want and Need
Employees’ have a new “worth it” equation—what people want from work and what they’re willing to give in return.
"Quiet Quitting" - The Great Shift in Employee Mindset
What people want from the companies they work for has dramatically changed.
The Big Payoff of Doing "Nothing"
You could be surprised how productive doing nothing can be.
2023 Predictions for the Workplace
The year 2023 will bring to light many issues dominating the workplace environment and the struggles employees feel in and out of the office. On the heels of the pandemic, organizations have adopted a new work landscape. With it, employees have taken on a new mindset -- one that prioritizes values and happiness over everything else.
