Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Happiness Expert, Peggy Sullivan, Kicks-off Women’s History Month with a Social Media Challenge
Peggy Sullivan, women’s keynote speaker, mindset expert,author, and founder-slash-CEO of national women’s nonprofit, SheCAN!, sounds the proverbial alarm with her 5-Day Happiness Challenge in March 2022.
Change Lives with Kindness
In today's world where so much is out of our control, we all want to hold close to what we can control, especially if there is a considerable payoff involved.
Stop The Stress Cycle
No one is immune to stress. Modern life is chock-full of hassles, deadlines, frustrations, and demands. For many of us, stress is so commonplace that it has become a way of life.