Happiness is Your Responsibility
Are you ready to take control of your own happiness? Humor, inspiration, and straight-up truth collide in Happiness is Your Responsibility, Peggy’s playbook for making your personal happiness central to your daily life.
Who is responsible for your happiness?
With so many outside influences commanding our attention, it’s easy to forget that happiness comes from within. In Happiness is Your Responsibility, Peggy Sullivan offers an inspiring and visually beautiful guide to taking command of our own personal joy.
Discover the art and science of happiness, including vital takeaways to make change today.
The impact of who we surround ourselves with on our happiness.
How to improve ourselves while still loving ourselves
The role of serotonin and dopamine in determining our feelings of happiness
Taking time for self-care
The art of letting go of things that don’t bring us joy.
How to pivot out of a career that isn’t bringing us joy — and how to know it’s time