Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
The Girls of Fall (My First Community)
No matter how talented you may be or how smart you are, it is impossible to know and do everything by yourself. But as a community, we rise up for common good and stand by those individuals.
How To Be a Badass
Someone called me a badass recently. I wasn't sure if it was a compliment or an insult.
How to be Fearless, Full of Possibility, Strong & Capable of More
What if you could be happier more often? Wouldn’t you want to learn how? My theory is happiness is a muscle and like other muscles the more you flex them the stronger and more capable they become. Simply put, flexing your happiness muscle is a surefire approach to improving the quality of your life, in every aspect.
