Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Unveiling the Toll: How Time Poverty Impacts Mental & Physical Health
When we think about poverty, we usually think about financial scarcity. But "time poverty" is just as devastating and prevalent. Individuals who are “time-poor” lack the availability to focus on meaningful activities that enrich their lives and struggle to make their mental and physical health a priority.
2023 Predictions for the Workplace
The year 2023 will bring to light many issues dominating the workplace environment and the struggles employees feel in and out of the office. On the heels of the pandemic, organizations have adopted a new work landscape. With it, employees have taken on a new mindset -- one that prioritizes values and happiness over everything else.
How to Succeed as a Woman (in a man's world)
It's difficult to pick up a salary survey or business magazine and not be reminded of the fact that, as women, we are still paid less than men who are doing the same work, and we still represent a smaller percentage versus men in the boardroom and on the executive team...
