Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
How to be Fearless, Full of Possibility, Strong & Capable of More
What if you could be happier more often? Wouldn’t you want to learn how? My theory is happiness is a muscle and like other muscles the more you flex them the stronger and more capable they become. Simply put, flexing your happiness muscle is a surefire approach to improving the quality of your life, in every aspect.
