Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Clarity Over Chaos: How Modern Leaders Empower Teams Through Clear Direction
In a world buzzing with noise, confusion, and complexity, clarity is a leader’s secret superpower.
Why Clarity is the Ultimate Leadership Advantage.
When employees don’t have to guess what’s expected of them, their mental energy goes toward solving real problems—not decoding vague instructions. Clear leadership reduces frustration, boosts performance, and builds trust.
How to Establish Work-Life Balance
Are you overworked, overwhelmed, and struggling to find joy in your days? Work-life balance isn’t a myth, and it’s not about perfection. Learn how to reclaim your time, set boundaries, and focus on what truly matters with practical, actionable tips that can transform your life.
Cut the Transactions: Building Meaningful Relationships at Work
Too often, workplace interactions feel purely transactional—quick emails, packed agendas, and surface-level chats. To truly thrive, teams need to shift from checking boxes to building real, meaningful connections grounded in trust and shared understanding.
