Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Unveiling the Toll: How Time Poverty Impacts Mental & Physical Health
When we think about poverty, we usually think about financial scarcity. But "time poverty" is just as devastating and prevalent. Individuals who are “time-poor” lack the availability to focus on meaningful activities that enrich their lives and struggle to make their mental and physical health a priority.
